Amino Acid Therapy for Anxiety, Depression & Cravings: How to Feed Your Brain with Laurie Hammer

Amino acid therapy for anxiety, depression and cravings works by giving the brain the raw materials it uses to build serotonin, dopamine, GABA and endorphins. Laurie Hammer joins Freddie Kimmel to explain how targeted amino acids differ from essential amino blends, what tryptophan depletion research shows about mood, and who should be careful.