The Better Beyond 40 Formula with Dr. Mary Pines

← The Better Beyond 40 Formula with Dr. Mary Pines23 feb · 46 min

6. Gut Feelings & Diet Myths: Healing from the Inside Out with Danna Levy Hoffman

6. Gut Feelings & Diet Myths: Healing from the Inside Out with Danna Levy Hoffman23 feb46 min
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Dr. Mary sits down with Functional Medicine-certified Nutritionist & Health Coach, Danna Levy Hoffman, to unpack gut health, food freedom, and why dieting keeps failing women over 40. From bloating and migraines to emotional eating and weight struggles, they explore how so many symptoms start in the gut — and why the real path forward isn't restriction. Danna has studied nutrition, psychology, and functional medicine for decades, she's super real, fun to listen to, and offers us practical...