
← The Black Mother Wound Podcast11 aug · 27 min
Who Am I Without Helping?
What happens when being helpful becomes the way you prove that you’re a good person?
I’ve been thinking about this a lot lately, and I finally had to admit something I’ve been dancing around for a long time.
I’m tired of helping people.
Not because I don’t care about people. Not because I don’t have anything to give. And definitely not because I don’t know how to help.
I’m actually really fucking good at it.
But I’ve realized that I have spent years making myself valuable through what I can do for other people.
Teaching. Coaching. Explaining. Showing up. Making people feel seen. Giving people what I thought they needed.
And somewhere along the way, I stopped asking myself what I needed.
That is the mother wound showing up in a way I didn’t recognize before.
I thought I was being of service. I thought I was building community. I thought I was helping Black women heal.
But I was also constantly adjusting myself around other people. Thinking about what they wanted from me.
What they would think. Whether they liked what I said. Whether I was being helpful enough.