The Burn Podcast by Ben Newman

← The Burn Podcast by Ben Newman27 jul · 27 min

The Power to Reframe Your Life | Mental Toughness Academy Week 3

The Power to Reframe Your Life | Mental Toughness Academy Week 327 jul27 min

In Week 3 of this special six-part Mental Toughness Academy series on The Burn Podcast, Ben Newman introduces two of the most powerful mental training tools for developing lasting mental toughness: The Power to Reframe and I Am Statements. Mental toughness isn't about avoiding adversity—it's about conditioning your mind to respond differently when adversity inevitably comes. Drawing from nearly two decades of coaching championship teams, Olympic athletes, Fortune 500 organizations, and elite...