The Care Girl Podcast

← The Care Girl Podcast28 jun 2025 · 11 min

Prioritize Yourself: Why Self-Care Isn't Selfish

Prioritize Yourself: Why Self-Care Isn't Selfish28 jun 202511 min

Send us Fan Mail Ever feel like you're constantly choosing between your career goals and your wellbeing? In this refreshing conversation with Dr. Parmida (known to everyone as Dr. P), we break down those false dichotomies and explore what true balance looks like. Dr. P embodies an increasingly rare combination in today's world—she's both a successful chiropractor and professional model who prioritizes fitness while maintaining a thriving career. What struck me immediately upon meeting her wa...