How To Make Decisions That Match Your Values: The Legacy Loop Series w/ Rhiannon Nilson

Episode 053: How do we make good decisions when there are endless options and no obvious right answer? In this episode, Rhiannon and I unpack the PST process—principles, strategies, and techniques—the most powerful and useful decision-making framework I’ve ever applied to my life. I first learned it through my strength & conditioning mentor, Gary Gray, and it helped me stop chasing the newest exercises and start anchoring my decisions to the principles behind them. We explain how principl...