The Covert Narcissism Podcast

← The Covert Narcissism Podcast16 aug · 30 min

Covert Narcissism and Fight or Flight: 8 Tools to Break the Spiral (Part 1)

Covert Narcissism and Fight or Flight: 8 Tools to Break the Spiral (Part 1)16 aug30 min

Your chest tightens before your phone even rings. These 8 tools help break the fight-or-flight spiral, fast.