Ep. 364: Are Your Shoes Bad for Your Brain? Walking, Foot Health & the Lie of 10K Steps

Why isn’t there a consistent message about alcohol and health? How do you know if you’re putting yourself at risk? Is it really “all things in moderation”? Courtney Conley, D.C holds a doctorate in chiropractic medicine & 2 bachelor’s degrees in kinesiology & human biology & is the founder of Gait Happens. Milicia McDowell, DPT holds a doctorate in physical therapy & has over 20 years of experience. Together, they are the authors of Walk: Rediscover the Most Natural Way...