Episode 290: How to find the right time to start when there is never a right time

You know that thing where you keep saying you’ll deal with it Monday? Or next month. Or after the holidays. Or January 1st when you’ll magically become a completely different human? Yeah. We’re talking about that. In this episode, I’m joined by my friend and ADHD/executive function coach Debbie White to talk about why waiting for the “right time” keeps you doing the same shit over and over—and what actually helps you make changes that work in your real life. We also talk about the m...