37. In The Kitchen with Diabetes Canada

More than four million people in Canada are living with diabetes and one of the most common questions after a diagnosis is also one of the most confusing: What am I actually supposed to eat? Between social media nutrition advice, restrictive diets, conflicting messages about carbohydrates, and the growing use of medications like GLP-1s, figuring out what belongs on your plate can feel complicated. In this episode of The Doc Talk, we're joined by Mairlyn Smith, Professional Home Economist, awa...