Healing from Abuse, Overcoming Shame & Learning Self-Love | Deborah Leah | The Elisha Show

On this episode of The Elisha Show, Amb. Elisha speaks with Deborah Leah, author of Winning Over Shame, about healing from abuse, overcoming shame, and rebuilding self-worth. Deborah shares lessons from her personal journey and practical tools for managing difficult emotions and developing self-acceptance.

In this episode:

✅ How childhood trauma can affect adult relationships

✅ The difference between shame and feeling ashamed of an action

✅ How to begin healing from abuse by breaking the silence

✅ Practical coping tools for managing overwhelming emotions

✅ Using creativity, affirmations, and self-love to rebuild self-worth

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Intro Music by MondaMusic from Pixabay