Recovering from Endometriosis Surgery: What to Expect and How to Heal Well

Dr. Nicholas Fogelson and Dr. Shanti Mohling take a realistic look at recovery after endometriosis surgery, emphasizing that healing happens on more than one timeline. They discuss strategies that may support recovery before, during and after surgery, including hydration, carbohydrate loading, and multimodal pain control, while also questioning some traditional post-op restrictions. The conversation also explores how movement, physical therapy, nutrition, and gradual reconditioning can help patients regain strength and function over time.

Highlights:

Why recovery can look very different from one patient to another What patients can realistically expect when returning to work and daily life How surgical recovery practices have changed over time Why listening to the body may matter more than rigid recovery rules What can support longer-term healing beyond the immediate post-op period For clinical consultations: contact Northwest Endometriosis and Pelvic Surgery in Portland, OR at (503) 715-1377 or email us at newpatients@nwendometriosis.com

Follow us on Instagram: @Nicholasfogelson and @drshantimohling

Download a transcript of this episode.