The Evolving Wellness Podcast with Sarah Kleiner Wellness

← The Evolving Wellness Podcast with Sarah Kleiner Wellness26 jul · 18 min

5 Mistakes People Make When Adding Carbs Back In......

5 Mistakes People Make When Adding Carbs Back In......26 jul18 min

<p>CARBS ebook - https://www.sarahkleinerwellness.com/offers/B8z53ZXr?coupon_code=SUMMER50</p><p><br></p><p>Free Cheat Sheet - https://www.sarahkleinerwellness.com/opt-in-carbs</p><p><br></p><p>COACHING WAITLIST - https://www.sarahkleinerwellness.com/the-bio-individual-blueprint-waitlist</p><p><br></p><p>This video is not medical advice &amp; as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!</p><p><br></p><p>00:00 Five Carb Mistakes</p><p>00:19 Carnivore Backstory</p><p>02:32 Carbs Ebook Offer</p><p>03:39 Mistake One Fat Swap</p><p>06:12 Mistake Two Scale Obsession</p><p>09:19 Mistake Three Light Timing</p><p>13:36 Mistake Four Too Fast</p><p>14:57 Mistake Five Context Protein</p><p>16:47 Patience Wrap Up<br></p>