Bonus: TEI x Run Fat Dad Run with Alex Regan

TRIGGER WARNING: This podcast touches on themes of death and grief.  If you're going through any of these right now, there is support out there. Reach out to Winston's Wish and The Good Grief Project for help and advice.

Bardi sits down with writer, journalist, podcaster and of course Spurs fan, Alex Regan, the creator of the Run Fat Dad Run. In his podcast series Alex takes you on a journey as navigates losing his fiancée, becoming a single dad, and trying to lose weight and get fit._____________________________________________________________________

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Production by Nathan A Clark (X @NathanAClark).

Intro music by David Lindmer https://www.instagram.com/davidlindmer

Artwork by Trayton Miller.

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