Matt Canning Creator of Your Chaos Management App: NoPlex

Today we welcome Matt Canning!  A Philadelphia-based technologist, entrepreneur, ex-Fortune 50 executive, and author who founded NoPlex, which empowers individuals struggling with ADHD and anxiety to thrive in a neurotypical world. Matt has a 12-year-old daughter who struggles with ADHD, and her challenges (and the clear gaps in everyday tools for people with ADHD) are what drove him to develop NoPlex. NoPlex turned out to be huge for individuals who struggle with anxiety as well as neurotypical folks, leading to the conclusion that the pace and complexity of life in general have made it such that ADHD-focused tools are applicable for people of all walks of life. This has been atop his pursuits since he was unexpectedly diagnosed in his late 30s. Today we're talking about his journey, chaos and breaking the stigma- Enjoy!

01:45 - Intro and welcome Matt Canning!!

02:31 - First of all, tell us your story and when you got diagnosed?

03:02 - Matt Canning's Journey with ADHD

05:55 - The Development of NoPlex

09:04 - Navigating Neurodiversity and Stigma

12:02 - Tools and Strategies for Managing ADHD

14:53 - Parenting and ADHD: Lessons Learned

15:12 - Why other than NoPlex, obviously, what do you have any secrets that you use or things that you do on a regular basis?"

17:54 - How's your daughter?

17:56 - The Impact of Technology on ADHD

20:52 - Conclusion and Resources for ADHD Support