The Gaslit Truth Podcast

← The Gaslit Truth Podcast8 sep · 43 min

Eating Yourself Sick: The Longevity Diet We’re Ignoring | Celebrity Chef Ron Russell | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz

Eating Yourself Sick: The Longevity Diet We’re Ignoring | Celebrity Chef Ron Russell | The Gaslit Truth Podcast with Dr Teralyn Sell and Therapist Jenn Schmitz8 sep43 min

Send us Fan Mail You keep hearing that longevity is about pricey supplements, constant lab tests, and the latest biohacking gadget. We don’t buy it, and neither does our guest, Ron Russell, author of Longevity Visa and founder of LongevityVisa.com. Ron is also a longtime vegan chef who has cooked for clinical cardiology patients and taught hundreds of plant-based cooking classes, so he lives at the intersection of real-world food and longevity science. We start with a question most of us are...