How to Find the Flow

We love to think we can be “set for life.” But the thing is, life isn’t set. It’s not solid—it’s fluid. From my fast-growing chickens to my aging dog Bilbo, I’m constantly reminded that everything changes. In this Gathering Room episode, I share why gripping onto control is actually a form of suffering. Join me as we explore how to stop resisting and instead “trustfall” into the present moment. Once we let go of trying to set our lives in stone, we can finally experience the joyful state of flow.