GENIUS OF NOTHING PODCAST 17 - Santosha (contentment)

In this episode, we discuss the niyama Santosha, which means contentment.

Alan offers the mantra: Aham Brahmasmi Namaha

Aham Brahmasmi - Come into the moment and tune to the greater intelligence that governs the Universe.

Namaha - Bring light out of darkness. Feel that you are that intelligence and let that bring you out of darkness to light.

Thanks for listening.