The Girl Gainz Podcast

← The Girl Gainz Podcast4 sep · 1 u 07 min

How Champions Are Built Feat Olympian Prep Coach Stefan "Boss" Kienzel EP 183

How Champions Are Built Feat Olympian Prep Coach Stefan "Boss" Kienzel EP 1834 sep1 u 07 min

Summary In this episode, Stefan Kienzl shares his extensive experience coaching across multiple bodybuilding divisions, emphasizing the importance of tailored strategies, recovery, and consistency in peak week preparation. Alexis and Amber discuss their recent competitions, insights on physique development, and practical tips for athletes aiming for Olympia success. Follow Boss on IG https://www.instagram.com/bossofoutlaw/ For prep coaching email: S.kienzl@bodyconsultants.at For lifestyle co...