Sex After Menopause, Energy, and the Science of Reigniting Your Spark | Connie Kean

What if your body already knows the answers — and you just need to learn to listen?

If you've been feeling shut down, disconnected, or like the fire that used to drive you has simply gone out, this episode is for you. Whether you're navigating the energy crashes of perimenopause, moving through grief after losing a partner, or just quietly wondering if desire, vitality, and joy are still available to you — Dr. Anna and her guest Connie Kean are here to tell you: they absolutely are.

Connie Kean is a Reiki Master, Energy Practitioner, and founder of Quantum Energy Infusion (QEI) — an international educational platform built on three decades of transformational energy work. She's also a musician and educator whose 40-year career teaching piano gave her a unique ability to translate the invisible into something you can actually feel and use. Her book, Quantum Now, and her five-level QEI program have helped thousands of high-performing individuals reclaim their energy, their presence, and their aliveness.

In this deeply personal and eye-opening conversation, you'll discover:

What muscle energy testing (true for you testing) is — and how to use it right now to check your supplements, choices, and body's needs

How your root and sacral chakras govern sexual and creative energy — and simple techniques to reopen them

Why grief, loss, and caregiving often stall sexual energy, and how to channel it back into vitality

The Map of Consciousness and why raising your frequency isn't just spiritual — it's measurable and protective

How to fall asleep sending healing energy to your own body tonight

This one will shift something in you.

Time Stamps:

00:00:00 — Introduction to energy, fatigue, and reigniting passion in midlife and beyond.