Dr Brad Leech on Link Between Leaky Gut and Microbiome

Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being.

You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you can take to enrich the diversity of your gut microbiome.

🌟 Topics Covered: 🌟

00:30 - Introduction to Dr. Brad Leech

02:03 - Dr. Leech's journey into microbiome research

04:51 - What is the microbiome?

08:07 - Factors impacting the diversity of the Gut Microbiome

10:44 - How to boost your microbiome diversity

15:51 - Dealing with a Patient with Gut Issues

18:30 - What is Leaky Gut/ Intestinal Permeability?

21:00 - What are Lipopolysaccharides?

23:49 - Species that drive Hexa Lipopolysaccharides?