#237 GLP-1s Part 2: How To Protect Your Health, Muscle & Results

So, you’ve decided to use a GLP-1… now what? In Part 2 of our conversation around GLP-1s, we’re getting practical: how can you support your body while you’re taking them — and set yourself up for life after them? Because losing weight is one thing. Losing a whole lot of muscle, running yourself into nutrient deficiencies, upsetting your gut and then watching the weight pile back on afterwards? Not exactly the dream. This isn’t an anti-GLP-1 episode — and it’s certainly not a “just take ...