Episode 63: Mantras - A Tool of the Mind

<p>Take a run with The Human Potential Running Series podcast. For Episode 63, HPRS Race Director John Lacroix welcomes special guest co-host Christopher Mellott. In this episode, John and Chris define a mantra. They provide various examples of mantras from around the world. Then they turn to a conversation about how mantras can be put into action to help you achieve your athletic goals. 🎧 Listen now at humanpotentialrunning.com or on your favorite podcast app!</p>