Fascia And Freedom: A Conversation with Caroline Sequin

Your body is not “just” carrying stress. It might be carrying history. I’m joined by my friend and colleague, Caroline Sequin, LMT - Akashic Guide and Catalyst, a licensed massage therapist and healer- to talk about myofascial release therapy and why fascia can quietly shape everything from chronic pain to posture to the way you feel in your own skin. Caroline shares how multiple car accidents and lingering symptoms pushed her beyond the usual muscle relaxers and ibuprofen, and into the hand...