The Life of You – What Paris Paloma Needs to Protect Herself and Her Creativity

In our first conversation, Paris Paloma talked about patriarchy, protest songs and mental illness; now I’m asking her a different question: what are the three things she absolutely cannot live without when the world feels too loud? From the chaos of the music industry to the emotional toll of being permanently online, Paris shares the small, grounding essentials that keep her tethered to herself and her joy. We talk about what really sustains her offstage, how she carves out space to be a human being as well as an artist, and why learning to ask for what you need is not “being a diva” – it is survival.

ALBUM DETAILS:

Paris’ new album, Fatal Flaw is released on 4th September 2026.

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CREDITS:

Host: Bryony Gordon

Guest: Paris Paloma

Producer: Laura Elwood-Craig

Assistant Producer: Tippi Willard

Studio Manager: Mitchell Lias