I started a GLP1: How GLP1's work and What I think So Far

Today I'm opening up about a decision I never thought I’d make: starting a GLP-1. I share the full, unfiltered journey behind it. I talk through my initial fear and judgment, what finally shifted my perspective, and why I chose to use this as a tool in this season of my life despite being a coach. I break down what GLP-1s actually are and how they work, while also diving into the realities of fat loss, muscle and bone health, and the importance of using this tool responsibly.&nbsp...