Returning to My Roots: Why Food Really Is Medicine

Send us Fan Mail Welcome to the very first episode of the newly relaunched The Medicinal Chef: Nutrition Nuggets Podcast. In this episode, I want to explain why I've taken the podcast back to its roots and why, after years of diving deep into nutritional science, I'm returning to what has always been at the heart of my work: food. I share the philosophy that has shaped my career as The Medicinal Chef, explain what I really mean when I say food is medicine, and why the meals we eat every day r...