Calmness Through Light Touch Meditation

<p>Hi everyone,</p>

<p>This is another meditation only episode. I will add a small number more of these then probably, depending on the response, return to the full episodes including the talk.</p>

<p>In any case I intend to add a few more of these meditation only episodes as they have been requested by students.</p>

<p>There is quite a lot happening in January so I suggest that you subscribe, at least for free, to The Meditation Course at: <a href="https://meditationcourse.live/" rel="ugc noopener noreferrer" target="_blank">⁠https://meditationcourse.live⁠</a></p>

<p>That way you will be up to date with the changes.</p>

<p>I hope you enjoy this meditation and there are more to come.</p>

<p>with gratitude, </p>

<p>Robert</p>

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