Why You Can't Absorb Protein, Lose Fat, or Stop Bloating - It’s This Acid | MMP Ep. 335

<p>☎️ <strong>Book Your COACHING INQUIRY Call: </strong>https://calendly.com/d/386-k9q-4cg/coaching-inquiry-call-zoom</p><p>☎️ <strong>Book Your COMPLEMENTARY CONSULTATION and CALORIE CALCULATION Call:</strong> https://calendly.com/d/2p8-mxx-dgf/free-consultation-call-zoom⁠⁠⁠⁠⁠⁠</p><p><br></p><p><br></p><p>You hit your protein. You eat clean. And your stomach blows up by 2pm. So your doctor says it is acid reflux and puts you on a PPI. But what if the problem was never too much acid — what if it was too little?</p><p><br></p><p><br></p><p>In this episode, Stephanie Crassweller breaks down the science of low stomach acid (hypochlorhydria) — why women in perimenopause and menopause are especially vulnerable, how stress and hormonal shifts shut down digestion, why PPIs and antacids make the problem worse, and the exact order of operations to rebuild your digestion so your body can actually absorb the protein you are eating.</p><p><br></p><p><br></p><p>If you are bloated, losing muscle, exhausted, and doing everything right on paper — this episode will change how you think about your gut.</p><p><br></p><p><br></p><p>👉<strong> DUTCH test: </strong>https://vitalityoet.lovable.app/dutch</p><p><br></p><p><br></p><p><strong>📖 My Book, Conquering Menopause, Preorder Link: </strong>https://www.barnesandnoble.com/w/conquering-menopause-stephanie-crassweller/1151129377?ean=9798895741719</p><p><br></p><p><br></p><p>🧠 Not Sure Where to Start?<strong> Take The Fat Loss Fix Quiz</strong></p><p> 👉 https://1ck2gu1qfir.typeform.com/menometabolism</p><p><br></p><p><br></p><p>👩‍👩‍👧‍👦 <strong>Join Our Community </strong>Metabolism and Menopause by Vitality Secrets for Sustainable Fat Loss </p><p>👉 https://m.facebook.com/groups/969761266958379</p><p><br></p><p><br></p><p>🌿 <strong>Ready for Coaching?</strong>Apply to Work With Us </p><p>👉 https://calendly.com/d/386-k9q-4cg/coaching-application-call-zoom</p><p><br></p><p><br></p><p>📲 <strong>Connect With Stephanie:</strong></p><p>• Our Website: https://www.vitalityoet.com</p><p>• Email: stephanie@vitalityoet.com </p><p>• Instagram: https://www.instagram.com/vitalityoet.stephanie</p><p>• Listen the Podcast on: </p><p> ‣ Apple: https://podcasts.apple.com/us/podcast/the-metabolism-and-menopause-podcast/id1683220450</p><p> ‣ Spotify: https://open.spotify.com/show/7erYECmZG7JHyzFePoaybe?si=ad89a3c7d408496e</p><p>• All Resources: https://stan.store/vitalityoetstephanie</p><p><br></p><p><br></p><p><em><strong>Medical Disclaim