AGING Doesn't Mean SLOWING Down: A Masters Running Deep Dive

Send us Fan Mail THANK YOU 💗 GOODR for sponsoring this episode. Functional, fashionable, fun, and affordable eyewear. Save $10 off at the link! Turning 40 doesn't mean your best running years are behind you — it means the way you train has to change. In this episode, we sit down with MY running coach Nick Klastava (USATF & RRCA certified, head coach of Running Explained and co-host of the name sake podcast) to break down what the science actually says about masters running, and how to bui...