Navigating Becoming A Single Mum While Being Self Employed E016 - Mums, Bums & Tums Podcast

Newly single mama and Pilates instructor, Sophia joins me to share her story. Talking all things highlight reels, relationships of today’s generation and the juggle of doing it all; proving that children can still thrive in a single person household.

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I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.

I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.

I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that you’re not the only one going through it. Whether it’s mental health struggles, juggling work/life balance, mum guilt and much more. We aim to cover all aspects of being a mum!

https://www.ahfitness.co.uk

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https://www.facebook.com/amandahillispt/

https://www.youtube.com/channel/UCdIAJhGtEJ_g0qvu-RoTjAw

The Mums, Bums & Tums Podcast