
← The Nourish to Thrive Podcast10 sep · 33 min
64. HRT 101 and The Truth About Pellets
64. HRT 101 and The Truth About Pellets
If you've ever been handed a form of hormone therapy without much explanation of why, you're not alone. Most women have only heard two versions of the HRT conversation: either it's the miracle fix that makes you feel twenty five again, or it's the dangerous chemicals from decades old headlines. Neither one tells the whole story. In this episode, Tanya breaks down what bioidentical hormone therapy actually is, what the Women's Health Initiative study really said, and why its black box warning ...