The One Day At A Time Recovery Podcast

← The One Day At A Time Recovery Podcast24 sep · 59 min

449 There's No Such Thing as Self-Sabotage

449 There's No Such Thing as Self-Sabotage24 sep59 min

What if the resentment you've been carrying, even the resentment toward yourself, is really just missing information?

Today I sit down with Dr. John Demartini, human behavior specialist, creator of the Demartini Method, and one of the teachers many of us first discovered through The Secret. He has spent 54 years in personal development, and in this conversation he explains why resentment, guilt and shame come from an imbalanced view of what happened, and how asking better questions can turn them into gratitude.

In this episode, you'll learn:

• Why resentment is an imbalanced ratio of perceptions, and how to rebalance it

• Why Dr. Demartini says he has never really seen self-sabotage

• The one question that dissolved three years of guilt for a man who missed his mother's death

• Why addictive behavior is a compensation for unfulfilled highest values

• How knowing your true values and delegating the rest can break the burnout cycle

So without further delay, please enjoy this episode, and let me know what you think!

SHOW NOTES:

Guest Website: https://drdemartini.com/

👊🏼Need help applying this information to your own life?