Ep 203: Mindset Monday 10 - Raise Your Standards, Not Just Your Goals | Mindset for Men Over 40

You have goals.

You want to lose weight.

Build muscle.

Improve your health.

Strengthen your marriage.

Grow your business.

Become a better man.

But here's the question most men never ask:

What are you actually willing to accept from yourself every day?Because there's a massive difference between having goals and having standards.

You can have a goal to lose 20 pounds, but if your standard allows you to eat like crap five nights a week, skip workouts whenever you're tired and drink every weekend...

Your goal doesn't mean very much.

You can say your health is your number-one priority, but if you're ignoring your sleep, putting off your bloodwork, avoiding mobility and refusing to change the habits you know are hurting you...