The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit

← The Patrauma Party - Heal from trauma, improve self worth, and learn to love yourself, dammit20 dec 2025 · 1 u 05 min

97 - Disorganized Attachment - AKA fearful avoidant attachment style can be so hard to navigate—let's get clarity.

97 - Disorganized Attachment - AKA fearful avoidant attachment style can be so hard to navigate—let's get clarity.20 dec 20251 u 05 min

<p>Our conversation on attachment styles continues! This week, we're getting into disorganized attachment style, aka fearful avoidant. One of the reasons this style is so hard to understand is that it's rooted in contradictory desires—wanting something while simultaneously fearing it. It can be as confusing for the people with this attachment style as it is for the people in relationship with them. Holistic therapist and podcaster <a href="https://www.theevergreenrx.com/" rel="noopener noreferrer" target="_blank">Hayden Rosato</a> joins me to talk us through how this attachment style differs from anxious and avoidant, what beliefs come up for those with disorganized attachment, how it impacts relationships, and how we start the healing process.</p><p>Looking for more episodes on attachment styles? Try <a href="https://episodes.captivate.fm/episode/148516fb-6644-4b98-b4d1-af020dfb84e7.mp3" rel="noopener noreferrer" target="_blank">episode 6</a>—it's all about the anxious/avoidant relationship trap. <a href="https://episodes.captivate.fm/episode/efb22916-5752-4fe4-af42-050e8719a464.mp3" rel="noopener noreferrer" target="_blank">Episode 95</a> is about avoidant attachment. You can also try any of these episodes—they're all about anxious attachment: <a href="https://episodes.captivate.fm/episode/148516fb-6644-4b98-b4d1-af020dfb84e7.mp3" rel="noopener noreferrer" target="_blank">episode 14</a>, <a href="https://episodes.captivate.fm/episode/ed06cad9-0397-4381-b046-ceef1c61310f.mp3" rel="noopener noreferrer" target="_blank">episode 88</a>, and <a href="https://episodes.captivate.fm/episode/108e0d70-a708-4289-b181-1be1b5e6baa3.mp3" rel="noopener noreferrer" target="_blank">episode 89</a>.</p><p>Want to work with Remy? Go <a href="https://calendly.com/workwithremy/55-minutes" rel="noopener noreferrer" target="_blank">⁠⁠</a><a href="https://calendly.com/workwithremy" rel="noopener noreferrer" target="_blank">here</a>.</p><p>Find us on:</p><p><a href="https://www.instagram.com/thepatraumaparty/?hl=en" rel="noopener noreferrer" target="_blank">Instagram⁠⁠⁠⁠</a><a href="https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&amp;_r=1%E2%81%A0" rel="noopener noreferrer" target="_blank">⁠⁠⁠⁠⁠⁠⁠</a></p><p><a href="https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&amp;_r=1%E2%81%A0" rel="noopener noreferrer" target="_blank">⁠⁠⁠TikTok⁠⁠⁠⁠</a></p><p>Email: patraumaparty@gmail.com</p><p>The contents of this podcast are provided for informational purposes only. No