Stop Feeling Guilty: Some Seasons Aren’t Meant for Growth

Send us Fan Mail Have you ever felt guilty because you couldn't stick to your fitness routine? Maybe work got busy. You had kids. You moved. You started traveling more. Life happened. In this episode, I expand on the idea that it's usually not about having time—it's about priorities. But there's another important piece that often gets overlooked: Life happens in seasons. Some seasons allow you to train five days a week. Others may only allow two. That doesn't mea...