#178 Light, Sleep & Biological Freedom: Living InRhythm with Daniel White & Jai Kapoor

Send us Fan Mail In this episode of The Quantum Health Connection, Heather and Vanessa welcome returning guest Daniel White and his InRhythm co-founder, Jai Kapoor, for a conversation about light, circadian rhythms, sleep, and reconnecting with nature in a world that rarely slows down. Jai shares how severe psoriasis disrupted his life and led him beyond his career in AI and finance into an unexpected exploration of circadian health. He describes the improvements he experienced after changing...