Sleep in the Elderly: Improving Rest, Health & Quality of Life with Dr. Luis Chug

In this episode of the RAL Room Assisted Living Podcast, Dr. Luis Chug, a quadruple board-certified physician specializing in pulmonary, critical care, and sleep medicine, takes a deep dive into sleep in the elderly and why it plays such an important role in senior health and quality of life. From insomnia and sleep apnea to restless leg syndrome, sleep hygiene, medications, and practical strategies for assisted living operators, this conversation is packed with valuable insights for anyone c...