Rucking for a Cause: Using Rucking to Raise Awareness for Arthritis

Travis Chapman from RUCKFWD joins The Rucker’s Edge Podcast to share how rucking became the first form of fitness he could consistently stick with after years of starting and stopping gym routines. He also discusses how he's using rucking to bring awareness and raise funds for a health condition that hits close to home: arthritis.

We discuss:

How he discovered rucking through GORUCKHis experience progressing from 1-mile rucks to longer challengesThe inspiration behind RUCKFWDWhy he launched the Ruck Arthritis ChallengeLiving alongside arthritis Building positivity and community through ruckingThis episode is an honest conversation about movement, purpose, consistency, and using fitness to create positive change.

Links & Resources

RUCKFWDRUCKFWD on Instagram: @RUCKFWDThe Rucker's Edge – Official SiteFollow The Rucker’s Edge on Instagram: @theruckersedgepod

Notes:

Music Credit: 'Play This Game' by Black Rhomb.I'm not a doctor, and this podcast is for informational and entertainment purposes only. Please consult with your physician before starting any new exercise or physical activity.