The Run, Shattered Podcast

← The Run, Shattered Podcast22 aug · 58 min

Training Visualization for Jackpot 100 with Zach Vogt

Training Visualization for Jackpot 100 with Zach Vogt22 aug58 min

<p>Sierra connects with Zach Vogt who shares his experience using mental skills to train and race his first 100-miler: Jackpot 100 in 2022.</p><p>Zach is a student of the sport and always looking for ways to level up for training. He&#39;s done a lot of mental skills training throughout his running career and emphasizes the importance of using visualization, identifying goals that work, and other mental strategies to shatter his race.</p><p>Huge shoutout to Zach for sharing his experience and the mental skills that work for him so we can all shatter our next race!</p><p><strong>CONNECT WITH US:</strong></p><p>If you&#39;d like to share your own experience using mental skills during a recent marathon or ultra, please reach out to Sierra on <a href="https://www.instagram.com/shatteredrunner/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a> or through <a href="mailto:shatteredperformance@gmail.com">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email: ShatteredPerformance@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Work with Sierra <a href="https://shatteredrunner.com/">⁠⁠⁠⁠⁠⁠⁠⁠https://shatteredrunner.com⁠⁠⁠⁠⁠⁠⁠</a></p><p>Connect with Sierra on IG <a href="https://www.instagram.com/shatteredrunner/">⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ShatteredRunner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠</a></p><p>Connect with Zach on IG ⁠⁠⁠⁠⁠<a href="https://www.instagram.com/runsonrun/" target="_blank" rel="noopener noreferer">@Runsonrun</a></p><p>Check out Zach&#39;s podcast <a href="https://podcasts.apple.com/us/podcast/endurance-state-of-mind/id1806078144">⁠Endurance State of Mind⁠</a></p><p><a href="https://www.rocketcitymarathon.run/Race/AL/Huntsville/RocketCity">⁠⁠Register for Rocket City Marathon</a></p>