Episode 22: Elevation Gains, Epic Stories, and FKTs with Nature’s Wild Child, Emily Keddie

Send us Fan Mail Emily Keddie: Nature’s Wild Child & The Vert Queen This episode of Run Shoe Diaries is brought to you by SILO Performance! Ultra-running isn’t just about the miles—it’s about preparation, resilience, and having the right gear to go the distance. Get 10% OFF your order with code RSD10 at GoWithSILO.com. Now, onto the show! 🎙️ In this episode, I sit down with Emily Keddie—a powerhouse on the trails, a coach, and what I like to call Nature’s Wild Child! Listen in as Emily sh...