Over deze podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
351 afleveringen · science
The Science of Happiness
Over deze podcast
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
Nieuwste afleveringHow to Protect Your Brain as You Age
Recente afleveringen
- Happiness Break: Tap into the Joy That Surrounds You3 sep · 5 min
- Sidedoor: Writing on the Wall2 sep · 38 min
- Talk To A Stranger—It’s Good For You27 aug · 24 min
- Happiness Break: A Practice In Moving Through Stress20 aug · 9 min
- Where To Look For Joy13 aug · 15 min
- Happiness Break: A Body Scan for Calm and Ease6 aug · 11 min
- Why You Can’t Do It Alone30 jul · 20 min
- Happiness Break: Holding Truth With Compassion23 jul · 10 min
- Why Revenge Feels So Good—and Why It Hurts Us16 jul · 23 min
- Happiness Break: A Meditation to Move Through Anger9 jul · 7 min
podlinkr.com/the-science-of-happiness
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