De-center Shame. As often as you have to.

<p>Granted, we all need some amount of healthy shame but we don’t need it to possess us.</p><p><br></p><p>In this episode, Morountodun talks about birthday blues, creator fatigue and taking shame as an event that can be moved on from. Follow her @snippetswithmomo or reach her @todunonibonoje@gmail.com</p><p><br></p><p>"Soundtrack: Glass Beads by Blue Dot Sessions. Source: Free Music Archive. CC BY-NC”</p>