Ep 41: 'Unbounding' self with Sarah Fyson

The West Country girls unite to discuss, not just accents, but life, Catholicism, movement, sensuality, sea swimming, acting school, parenting….and yes, even more than that!

It’s a conversation full of very personal experiences, and how Sarah’s life has led her to a place today, where she’s observing her emotions through her body and tuning into life through the eyes of a child.

Sarah Fyson, a somatic coach and yoga teacher, as you’ll hear, was drawn to music, movement and creativity from a young age. Dance was her first love, playing the piano and sea swimming and went on to pursue performing arts and acting.

Photo Credit: Lizzie Churchill

On exploring parenting Sarah shares how this has been one of her biggest teachers

'it’s probably been my biggest learning, is to not berate myself'

and on acting Phaedra in Sarah Kane’s Phaedra’s Love it evoked a part of Sarah she hadn’t explored.

'It was to really bring out my kind of sensual, sexual side. And for me, that was quite unsafe.'

We think you’ll leave this conversation understanding how somatics, and being in the body can inform our growth and healing, but also how we all find our way through life, by listening and responding to what presents itself.

If, after listening, you’re interested in ‘Unbound’ her 9 month somatic transformation for women course, where you get to rewire fear into confidence, self worth and decisive action, you can book a call with her directly.

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