When Healing Becomes Another Form of Escaping: Megan Ashton on Breathwork & Coming Back to Yourself

What happens when the search for healing becomes another way of avoiding what we're trying so hard not to feel? My guest today, Megan Ashton, spent nearly 17 years searching for something that would help her heal. She studied yoga, Reiki, holistic nutrition and clinical hypnotherapy. She traveled the world, living in places many of us might imagine as idyllic. She tried talk therapy and eventually plant medicine. And yet, underneath it all, Megan was struggling with bulimia, alcohol dependenc...