The Transformation Station

← The Transformation Station29 sep · 56 min

What We Think vs What It Is EP | 198

What We Think vs What It Is EP | 19829 sep56 min

Coach Kim joins Christina on todays episode to chat about what we think a gym can be like, versus what it actually is like. They discuss the vibe of TTS, and what the workout, community, and coaching culture is like within the four walls too! You'll leave with a takeaway to apply to your next gym session, and it doubles as something you can apply to different areas of your life.

Check us out on Instagram: @thetransformationstationbarrie

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