The Part of Healing Nobody Prepares You For: Grieving Your Old Self

Everyone talks about healing like it's a staircase. You do the work, you climb the steps, you arrive. But what if it's actually a spiral staircase — and every time you go deeper, you meet an older version of yourself that you have to learn to let go of all over again? That's where Ashley is right now. And in this deeply personal episode she's talking about the part of the healing journey that nobody prepares you for — grieving the versions of yourself that you actually love. Not the wounded p...