The full circle of life

In episode 391, I speak with Dr. Golnosh Sharafsaleh, an author and board-certified geriatrician and lifestyle medicine physician specializing in healthy aging and brain health, helping people translate science into daily habits that meaningfully extend healthspan. After a devastating loss in her life, she has found a mission to help people live every part of the full circle of life the best they can. This is an inspiring conversation that every human needs to hear.