Things You Can't Un-Hear

← Things You Can't Un-Hear15 sep · 7 min

Why Embarrassment is a Useless Emotion // Maritza Barone

Why Embarrassment is a Useless Emotion // Maritza Barone15 sep7 min

How much of your life have you missed out on because you were worried about looking foolish? Embarrassment has a funny way of convincing us that being seen is something to fear, when often, the very things we feel self-conscious about are the things that bring us the most joy, connection and unforgettable experiences.

In this episode, I explore why we give embarrassment so much power, what it is really trying to protect us from, and whether we might be making life smaller by trying so hard to avoid feeling uncomfortable.

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast