
← Fuel Your Dreams with Jamie Hass & Patricia Lambert3 dagen geleden · 29 min
S04 E06: A Boost to Your Immune System is a Boost for Your Business
<p>If you’ve been with us a while, you know how passionate we are about caring for the whole person, mind, body, and business.</p><p>And at the end of the day, if you aren’t caring for your body, your efficiency, productivity, and reliability are at risk.</p><p>In today’s episode, we highlight five areas of wellness that boost your immune system and overall health significantly. As you listen, don’t try to overhaul everything all at once. Choose one thing, start their, and continue to build on your wellness habits overtime. Trust us, your overall life and your business will improve!</p><p>*This is not medical advice, please consult your healthcare provider. We provide our personal recommendations based on our and our clients' experiences. We are both affiliates with Isagenix, but this is not sponsored by Isagenix.</p><p>First, Vitamin C! There are so many ways to address your Vitamin C, but our favorite is with the <a href="https://palexis11.isagenix.com/en-us/shop/targeted-health/hydrate-plus-immune-support?pid=a68038c8a22842a68c9ad910b2b6b371&qid=c89cbae4d1d949c3d1c90b4963084277">Hydrate with Immune Support</a>… and if you’re feeling up for the added boost, mix it with <a href="https://palexis11.isagenix.com/en-us//shop/clear-protein?pid=66776e82ebe0417b86cb9e227787b832&qid=beec2f51222df8c0e3f6609f2a890dd9">Clear Protein</a>. Providing high quality electrolytes, protein, and vitamin C all in one drink feels incredible.</p><p>Second, managing your stress goes a long way… we talk through managing your schedule and day to day activity strategically, as well as supplementing with adaptogens (<a href="https://palexis11.isagenix.com/en-us/shop/targeted-health/ionix-supreme?pid=32ee98171a374396aaef89d67e0a5c1a&qid=df4f2e72bd02dda8e9b88b00ab12389c">Ionix</a> is our favorite!) to help our bodies manage stress.</p><p>Third, being in community makes all the difference to our overall health!</p><p>Fourth, take care of your gut health! We are hearing so many amazing things about the new <a href="https://palexis11.isagenix.com/en-us//shop/within?pid=c0b8effd8026466e8c00374d327b8dac&qid=c67024a2ded51ab24f401834d636e127">Within</a> product that includes pre-, pro-, and postbiotics!</p><p>And finally, we would be remiss if we didn’t talk in this episode about the value of sleep and how much good rest plays into your body’s immune health!</p><p>If you have questions about anything we discussed in today’s episode, or would like to talk further about boosting your healt